When I created these energy bliss balls, EXCITED would be an understatement to describe how I felt!  I knew for quite a while that taking better care of my body was critical in feeling better.

However, I thought I’d always have to eat dull food to take care of myself properly…No wonder I was still in no rush to make the changes I needed to make.

But then everything changed the day I created these little bites of heaven…So delicious AND healthy AND filling…and packed with so much goodness!  By eating these in replacement of my usual chocolate bars and cakes I started to feel so much better and saw a difference in my skin!

• Antioxidants and omega-3 fatty acids from the seeds
• Fibre from the seeds and dates
• A metabolism boost from the coconut oil and shredded coconut
• Better blood sugar control from the maple syrup
• Digestion, immune and heart support from the cacao powder and nibs

And once I decorated them with shredded coconut, they looked as good as they taste.  From then onwards I knew there was a way that healthy food could be exciting, delicious and filling.

I make these energy balls every single week.  I eat them as a snack, before or post a workout, sometimes for dessert, or occasionally I have a couple for breakfast with a decaf almond milk latte after my daily hot water & lemon liver cleanser.

I find them just so versatile, quick and simple to make that I know I will never stop making and eating them…why would I?

Makes approx. 15 balls.