I LOVE lemon desserts, I always have, I always will. There is something special about them. But I used to find them so complicated to make, and they were so unhealthy for me…until now that is. These Raw Lemon Cake Bars have the sweet, creamy tanginess you would expect in a...
If you love chocolate fudge, then you will love this gooey recipe, which is so soft and buttery and easy to make. Plus between me and you they are healthy too… SHH! They will never suspect they’re made with only four ingredients that are so wholesome! I was so happy the...
This milkshake recipe is so creamy and delicious that I forget I’m eating something made with healing ingredients (shh! you don’t have to tell the person you’re sharing this with if they’re the type who wrongly believes being healthy is missing out on taste… it can be our little secret!). As...
Look no further for the most delicious and simple hazelnut and chocolate spread! What’s more, as I believe you have to nourish to flourish, it is made with only four items and they are all healing ingredients. This Brit in Manhattan promises to bring you lots of delicious recipes like...
This Chia pudding breakfast is so decadent. It tastes fantastic and is so rich and creamy! It is packed full of protein (11g per serving), good for you fats and other nutrients to give me the energy to face the day in Manhattan; very unlike the processed cereals that I used to consume...
If there were a Sugar Anonymous group a few years ago, I would have been a member who bashfully stated their name quoting “I’m a sugarholic.” My change in diet has stopped my abnormally high cravings for sugar fuelled foods. Don’t get me wrong; I still have times I eat one...
