olive oil Archives - The NutriGirl

Butternut Squash, Walnut & Sage Risotto

The butternut squash is what makes this recipe so warm and creamy and the herbs and spices really bring out and compliment the flavor (not a typo British folk, this is the American spelling). Now I cook in this new, healthy and nutritious way, there are certain ingredients I continually use....

Roasted Garbanzo Beans (Chickpeas)

Garbanzo beans (chickpeas) roasted this way are my healthy, go-to savory snack at the moment. So quick, crispy and full of flavor! What’s more, unlike crisps, they make me feel full, so I stop eating them… eventually. If your diet is largely plant-based, vegan or vegetarian, as with many legumes, these are...