archives
I LOVE lemon desserts, I always have, I always will. There is something special about them. But I used to find them so complicated to make, and they were so unhealthy for me…until now that is. These Raw Lemon Cake Bars have the sweet, creamy tanginess you would expect in a...
This milkshake recipe is so creamy and delicious that I forget I’m eating something made with healing ingredients (shh! you don’t have to tell the person you’re sharing this with if they’re the type who wrongly believes being healthy is missing out on taste… it can be our little secret!). As...
This Chia pudding breakfast is so decadent. It tastes fantastic and is so rich and creamy! It is packed full of protein (11g per serving), good for you fats and other nutrients to give me the energy to face the day in Manhattan; very unlike the processed cereals that I used to consume...
Green. For me, this colour personifies health and wellness. Therefore green smoothies are my favourite type of smoothies to have first thing in the morning to perk me up and to energize me. They help me get ready to face the day and the new opportunities it brings. As...
