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Banana Milkshake (Healthy, Vegan, GF)

This milkshake recipe is so creamy and delicious that I forget I’m eating something made with healing ingredients (shh! you don’t have to tell the person you’re sharing this with if they’re the type who wrongly believes being healthy is missing out on taste… it can be our little secret!). As...

Chia Pudding With Pecans, Cinnamon & Maple Syrup

Chia Pudding With Cinnamon, Pecans & Maple Syrup

This Chia pudding breakfast is so decadent.  It tastes fantastic and is so rich and creamy!  It is packed full of protein (11g per serving), good for you fats and other nutrients to give me the energy to face the day in Manhattan; very unlike the processed cereals that I used to consume...

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