This milkshake recipe is so creamy and delicious that I forget I’m eating something made with healing ingredients (shh! you don’t have to tell the person you’re sharing this with if they’re the type who wrongly believes being healthy is missing out on taste… it can be our little secret!). As...
Look no further for the most delicious and simple hazelnut and chocolate spread! What’s more, as I believe you have to nourish to flourish, it is made with only four items and they are all healing ingredients. This Brit in Manhattan promises to bring you lots of delicious recipes like...
This Chia pudding breakfast is so decadent. It tastes fantastic and is so rich and creamy! It is packed full of protein (11g per serving), good for you fats and other nutrients to give me the energy to face the day in Manhattan; very unlike the processed cereals that I used to consume...
Green. For me, this colour personifies health and wellness. Therefore green smoothies are my favourite type of smoothies to have first thing in the morning to perk me up and to energize me. They help me get ready to face the day and the new opportunities it brings. As...
Chocolate orange energy balls of heaven & goodness that are so quick & simple to make - you can eat as a snack or as a healthy sweet treat.